Ariel Khadr
Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is an athlete who competes. She began training for fitness events after she quit gymnastics. In the year 17, she won her pro license just one year later. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor, is Ariel Khadr. Ariel Khadr began her fitness show career at age 16, when she stopped the sport of gymnastics. She won her Pro Card in the year following when she was 17. This made her the youngest IFBB Pro in history. Ariel was forced to stop her work for six years to pursue her education. In 2015, she returned on stage to compete in high-level competitions, such as Mr. Olympia and Toronto Pro Supershow. Following her first performance continued to compete for a long time and established new goals every year. By the time 2009 ended, she had won the titles of four other fitness contests. In 2009, she was the NPC Team Universe Fitness Nationals Champion, which made her one of the young IFBB Fitness Pro in history (aged 17). Ariel has taken six years off from the sport after she earned her pro card to finish her university education. Her IFBB Fitness Pro Debut took place at the 2015 Phoenix Europa Games in October 2015. The show saw her finish with a third-place finish. In the summer of 2016, she was named the winner of the IFBB Toronto Pro Supershow, and therefore qualified for be a part of the Fitness Olympia. She stepped on the Olympia stage three months later, and was awarded 6th spot at the Fitness Division. She had no expectations before the competition. Ariel states that she was thrilled of her performance. In light of the fact that she had to compete against only the very best. Ariel continues to improve her body. Ariel's most favorite part of her body to train is her back. Ariel usually performs bent-over row and single-arm lat-pull-downs (on an exercise machine) along with pull-ups and sitting-rows. She warms up before moving on to her working sets. Ariel is also known for making the most of her time. Ariel accomplishes this by setting all of her back exercises doing up to four or three supersets of 10-12 reps. It is recommended to do this similar routine two times per week. The first day is lightweight day, and the second day being heavy weight.






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